tag:blogger.com,1999:blog-5459977858625943211.post2657044240598508707..comments2024-01-31T10:31:45.001-05:00Comments on Always Training Trio: My dayJenniferhttp://www.blogger.com/profile/00757087868474006361noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5459977858625943211.post-24941250017133951522011-06-07T21:23:43.158-04:002011-06-07T21:23:43.158-04:00That workout looks so hardcore! And the pool looks...That workout looks so hardcore! And the pool looks super inviting :)<br /><br />Hope the shoes work out! I'm thinking I need a new fitting soon...Pamhttps://www.blogger.com/profile/09487906096278800083noreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-51528539629543855182011-06-07T16:47:57.779-04:002011-06-07T16:47:57.779-04:00Seeing those squats makes me cringe!! I love worki...Seeing those squats makes me cringe!! I love working my legs..but my one day with the personal trainer having me do those had my legs SCREAMING for days after!Mary @ Bites and Blisshttp://bitesandbliss.comnoreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-82372713610242968532011-06-07T15:46:07.996-04:002011-06-07T15:46:07.996-04:00I've tried to give up Diet Soda, but I can'...I've tried to give up Diet Soda, but I can'tttt. I enjoy it too much :D <br /><br />I agree with what Emily ^ said :DJesshttp://www.1chaturanga.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-51920389433858710442011-06-07T12:42:33.509-04:002011-06-07T12:42:33.509-04:00You know what? Sometimes I feel that we "heal...You know what? Sometimes I feel that we "health nuts" are all about denting ourselves things (carbs, sugar, soda, etc.). I doubt a few diet sodas a week are going to make or break anything....so you enjoy your diet soda if it makes you happy girl!!!!<br />Sincerely- A diet coke drinkerAnonymoushttps://www.blogger.com/profile/08756217087453502524noreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-78185118797433968082011-06-07T10:49:53.614-04:002011-06-07T10:49:53.614-04:00Hi! I am new to your blog! :) I've used the ...Hi! I am new to your blog! :) I've used the patella band...I had IT band issues...in my experience it bought me some time before the pain set in. Hopefully it'll ward off any pain during your upcoming marathon. Good luck!The Vetter'shttps://www.blogger.com/profile/03306082326032706189noreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-85255787205608514042011-06-07T10:36:34.051-04:002011-06-07T10:36:34.051-04:00Good for you not drinking the soda until after the...Good for you not drinking the soda until after the race I am pretty sure I couldn't stick to that even for a few days :). <br />I don't know anything about knee problems but hope you feel better!Margot (fasterbunnyblog)https://www.blogger.com/profile/00877129847508475201noreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-24196218827932488972011-06-07T10:31:33.442-04:002011-06-07T10:31:33.442-04:00I got runners knee right before my 1st marathon. ...I got runners knee right before my 1st marathon. The week before I had a painful 13 mile run so I decided to not run at all the week before. Thankfully my knee was fine on race day. Hope the new shoes help and so do the knee bands. I also agree with girlevolving, my legs hurt when my shoes need to be replaced.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-52799806685260964122011-06-07T09:29:16.596-04:002011-06-07T09:29:16.596-04:00I agree with girlevolving.com, I would only use th...I agree with girlevolving.com, I would only use the straps as a temporary 'fix', not permanent.<br /><br />For me, I went to a doctor and he determined my knee was going in as I was running and that was causing the pain and discomfort.<br /><br />He had me do <a href="http://www.therunninggreengirl.com/2010/09/green-girls-makeshift-resistance-band.html" rel="nofollow">resistance band exercises</a> to straighten out my knee.<br /><br />After two weeks, I didn't have to wear the knee brace anymore.The Green Girlhttps://www.blogger.com/profile/02319714826599995511noreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-22360894687543499312011-06-07T09:19:31.510-04:002011-06-07T09:19:31.510-04:00it's so hot here! glad you are enjoying time ...it's so hot here! glad you are enjoying time by the pool! I've had runner's knee- hopefully it will be fixed by new shoes, but make sure you break them in before grandma's.<br />also- I love coke. and I don't give it up before races...like you said, just increase your water intake :)Maiahttps://www.blogger.com/profile/06545637547940301583noreply@blogger.comtag:blogger.com,1999:blog-5459977858625943211.post-47189786260032402132011-06-07T08:46:06.088-04:002011-06-07T08:46:06.088-04:00I'd just see if the new shoes help. If your k...I'd just see if the new shoes help. If your knee is still hurting after a few runs, try the knee bands. I know my legs get sore and more painful when my shoes need to be switched over. I don't want you to have to use knee bands if you don't need to!Anonymousnoreply@blogger.com