Thursday, July 5, 2012

NYCRUNS Firecracker10k

Hope you guys all had a great 4th of July!!  It's a little weird having to go back to a regular work day today and yesterday I was dreading it but when I woke up this morning I had no problems getting back at it!

I ran the NYCRUNS Firecracker10k yesterday and it was a lot of fun!  HOT! But a lot of fun!  We made this little video after the race.

So tomorrow Heather and I are starting a 5 day juice cleanse.  I have never done a cleanse before but have always wanted to try it so I am going to do an arms workout today and then stick to mostly yoga and stretching during my fast.

How was your 4th?


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