The Workout

Heather, Sarah, Jennifer

Because the ATTrio all live in different locations, we all have different workout methods.
This is what we do...

Jen- She is a member at Lifetime fitness as well as runs in her local running group, Redline Races.

Heather- Works out everyday with Kinetic Edge. She also owns a treadmill in her home but prefers to run outside.

Sarah- All of her running happens outside around the city. For her cross training days she switches it up with the Tracy Anderson Method and P90X.
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