My little sister Sarah sent me the best email yesterday. She is coming for a week to visit! It totally made my day and I am so looking forward to running my long weekend run with her, doing a track workout with her, and just being together. It will be so much fun and totally wish that my big sister Jen could be here as well but I will take what I can get!!
Also... I have was wondering if anyone has ever tired to freeze their Gu's before a long run? I have been using them for my long runs but hate how warm they are from being shoved in my belt next to my warm body. I am heading out for 22 miles today and was thinking of popping them in the freezer or at least the fridge for a little before I head out. Anyone?