My little sister Sarah sent me the best email yesterday. She is coming for a week to visit! It totally made my day and I am so looking forward to running my long weekend run with her, doing a track workout with her, and just being together. It will be so much fun and totally wish that my big sister Jen could be here as well but I will take what I can get!!
(Sarah and Henry at Christmas 2010...my kids are just as excited as I am)
Also... I have was wondering if anyone has ever tired to freeze their Gu's before a long run? I have been using them for my long runs but hate how warm they are from being shoved in my belt next to my warm body. I am heading out for 22 miles today and was thinking of popping them in the freezer or at least the fridge for a little before I head out. Anyone?
-Heather
wish I could give you some advice on GU, but it makes me throw up (literally). I DO however, keep my beans in the fridge all the time...
ReplyDeleteAhh, I wish I could be there with you too girls! Oh, and I am not sure about freezing GU either but I say give it a try =) Might be nice.
ReplyDeleteI've kept them in the fridge before a hot run and it's been fine...never for longer than maybe 90 minutes beforehand though. No idea if that's bad or not but it warmed up eventually anyway once I started running.
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Yay for sister run time, that's awesome! My sis only runs a few miles at a time but its really special when we get to go out together! I've never freezed Gu's...interesting thought though. Let us know how it goes if you try it ;)
ReplyDeleteyayyy! my sis is coming to visit in about a month and I cannot wait to run with her!!
ReplyDeletegood luck on your 22! I have never tried to freeze GU before but maybe it could be okay if you do not leave them for a long time?
Awww! That's nice your sister will be coming! Fun times!
ReplyDeleteFreezing GU? I've never heard of this brilliant idea! I will try! It gets hot here in So Cali and I'm up for putting all my running fuel in the fridge now! Thanks for that idea!
How sweet! I wish my sister could come visit me! I have never try freezing GU before, because I hate GU!! However, I will give that idea to my hubby who loves it!
ReplyDeleteI've never done that before but it sounds like a good idea. I would stick to the fridge though. Not sure what may happen to frozen GU!?!?!
ReplyDeleteAww..such an adorable picture! I've never heard of Gu until now! xoxxoo
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