Me and Jen
Here is the run down. We all love to work out, I got injured, Heather is still loving her Kinetic Gym and Jen has since ran another marathon and is at Lifetime.
I have been injured for about 6 months now and I would have to say I am handling it pretty well. I still try to do workout DVDs but the pain in my leg will not go away, so I took my first week off last week and I am going on week 2. I can tell you right now it will not be easy. I am in a habit of working out every morning that when I don't I get flustered. Now what I have to worry about is getting in the habit of NOT working out and then starting again.
So Jen and Heath this is a new year and we are back in business!
Happy New Year and keep up the good workout!
Update for the Sisters-
I am going to try really hard this week to not workout at all. My leg has been feeling better but I am pretty sure that I have Posterior Tibial Tendinitis so I am trying to take it easy. I just got The Biggest Loser Yoga video that I want to try out. It has good reviews so I will let you know how that goes.
Other than that nothing new. Did you see the Banana Taco from Trainer Momma? That looks like a good snack. What are you guys making this week?