Part of living in Colorado for me means going skiing every winter. I have skied my whole life and I love that it can be considered part of cross training. With skiing in the winters comes taking dips in the hot tub. I literally almost consider the hot tub as part of the cross training! It totally helps loosen the muscles and warm you up in the frigid winter.
So here is what I recommend... If you have access to a hot tub I recommend taking a dip every chance you get. Consider it part of your cross training regime. Let me know how it goes. =)
Who doesn't agree???? Happy Hot Tubbing!