Today was my first time running in 5 weeks! Woohoo! It was a slam dunk if I do say so myself. I went a whole mile and a half, running about a 12 min pace. No pain and total gain. I am feeling pretty good about this. I think I can go back to running in my daily exercise soon. But don't worry I am not going to over do it. I won't be running tomorrow and I will go for another short run on Wednesday. If all is feeling good I will continue to slowly add the mileage at a slow and steady pace. I felt so good that I signed up for Grandma's Marathon with my Sisters! Can't Wait!
PS My husband Scott got a little carried away with Illustrator.
I know you can!!!!
ReplyDeleteLove the illustration!
Miss you guys!!
Could not be more happy:)) Now stay slow and dont over do it!!! Cant wait
ReplyDeleteyay for the 1.5 miles. Injuries are no fun.
ReplyDeleteWhoohoo! I am with Heather, this is going to be awesome =) I want to hear every detail and I want to stay posted on all running from here on out. That goes for you to Heather =)
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