Tuesday, February 1, 2011
I think I can.
Today was my first time running in 5 weeks! Woohoo! It was a slam dunk if I do say so myself. I went a whole mile and a half, running about a 12 min pace. No pain and total gain. I am feeling pretty good about this. I think I can go back to running in my daily exercise soon. But don't worry I am not going to over do it. I won't be running tomorrow and I will go for another short run on Wednesday. If all is feeling good I will continue to slowly add the mileage at a slow and steady pace. I felt so good that I signed up for Grandma's Marathon with my Sisters! Can't Wait!
PS My husband Scott got a little carried away with Illustrator.