I wish that my body was full of natural energy. I wish that I could run for hours without slowing down. That I could just jump out of bed in the mornings ready to go workout with tons of energy. But the reality is that I just don't have it. My four kids have sucked all the energy out of me. Yet I know that just because I often fall tired doesn't mean that is any excuse not to workout. So I have tried many different ways to get myself some energy before a run, race or even a gym class. I have tried 5 Hour Energy, Jelly Belly Sports Beans that have caffeine in them, Shot bloks and Gu. They all have their good things about them but the one thing that I have found that I just love is an energy drink called Spark.
The company that makes it is Advocare. They are a health and wellness company offering world class energy, weight loss, nutrition and sports performing products. Please click on the link SPARK. And you can read more about how great it is for you and that it will only help you with whatever you are trying to gain in your workout that day. And you can order it right off the site. My favorite flavors are fruit punch and lemonade. You must give it a try if you need a little kick before you tie up your shoes.. get on your bike.. or do whatever it is you do to make you feel better about yourself.