We had a great weekend. The kids swam about three times a day.
I spent time with my best friend which is always a plus.
We ate lots of good summer food.
And then no 4th of July is complete without a little bit of fireworks that could at any moment blow up in your face... I had to move the kids back a little after this round went off.
All in all a great day....
And now back to the grind..
Workout this week
Since I am really going to focus on NOT running... I will be going to Kinetic Edge almost every day. Also will try to swim and or tread water for at least 30 mins 3 times this week. I am also going to hit up the stairs in Stillwater at least twice. Also I am really going to try and eat more salad this week. The only problem is that I am stuck in a salad rut. Anyone have any good summer salads that you can share with me??